YOU are about to go on a journey with me to become the best version of yourself !!!

It will be fun. You will laugh and cry along the way 

I strongly believe MINDSET IS EVERYTHING … 

So the journey starts with you going through 22 mindset courses first at your own pace. 

Your journey starts with course 1. All courses are gated. 

Once you have watched the video, read the descriptions, then pass the quizzes. You complete the course. Once you have passed the course this then unlocks the next course.  Course 2.

TRUST ME THIS IS THE MOST PROVEN EFFECTIVE WAY TO LEARN  

You will learn in bite sized chunks. You can do the courses at your own speed, It is expected you will apply what you learn. The only way we truly learn is through action and application. 

Once you have completed all the mindset courses you then unlock the nutrition courses. 

I believe nutrition is the next important pillar you must master to become the best version of yourself. 

So you must then go through all the nutrition courses. 

Once you have completed all the nutrition courses. You unlock the training workouts. You must complete at least level 1 of every workout at home, outdoor and in the gym. 

This is where you become physically dominating. You will feel, look and do amazing things. 

Finally once you have completed all the training workouts. You unlock the 3 different challenges. 

The challenges allow you to apply what you have learned and test yourself. The challenges will push you to become the best version of yourself and conquer your goals. 

Who is with me ? Let’s go let’s go let’s go